Sarrah Zadeh has been involved in health and wellness for over 20 years. By combining her knowledge and experience in sports nutrition, physical training, yoga, and Ayurveda she has created a unique & simple approach for helping her clients with their health concerns such as weight loss, IBS, chronic inflammation, thyroid imbalance, post labor nutrition, hormonal imbalance, anxiety and stress, and for people seeking overall wellness.
“My goal is to guide as many souls as possible in discovering what is true health, how to create it, and more importantly how to sustain health by sharing my love and knowledge of Ayurveda, holistic wellness, and the power of real food ”
Sarrah personally knows how difficult it is when one’s health is not at its best, having gone through and holistically treated her IBS, and chronic inflammation. She has also experienced firsthand how mental and physical wellness can play a crucial role in pacifying and treating inflammatory ailments such as cancer.
“There is no magic pill, a special nutrition a plan, or an intense workout routine for all.”
She believes that we are all unique individuals, with unique conditions and imbalances, and therefore we each need a customized plan that incorporates all aspects of our individuality: body, mind, and soul.
Sarrah has profound knowledge, extensive experience, and deep understanding on how to help the human body and mind function optimally without the use of modern medicine.
“What is unique with my approach is my ability to combine my educational backgrounds of western nutrition and wellness with the ancient teachings of Ayurveda to create a very special costum plan for each person that is realistic to implement and maintain in today’s world. ”
Zadeh received her Bachelor of Arts from the University of Houston, with extensive education in biology. She received a Sports Nutrition certification from ISSA, and an Ayurvedic Wellness Consultant Certification from Kerala Ayurveda Academy.
She launched AyurSol studio in 2023 with the intention of creating a welcoming space where she could share her knowledge and passion with all unique seekers wanting to learn and to become their own healers.
Sarrah Zadeh is also the Director of Institute of Ayurvedic Medicine at the American College of Acupuncture and Oriental Medicine in Houston, Texas.
Sarrah divides her time between the United States and Colombia, giving wellness seminars and working one-on-one with her private clients globally.